I started my Standard Charted journey as soon as I reached KL. I had my first 15k run on Sunday (May 24) but it was a tiring one. The humidity and low oxigen cause me to back out after 1 hr 30mins of running. I just can’t stand the heat ( I was already sweating even before stepping out of the house). I guess my mind is tired which does has some impact to my body. Nevertheless, my determination to keep trying is very strong. I still have 3 sundays for my long runs before the KL Standard Charted Marathon. Proper planning and smart training is needed at this moment if I want to improve. The result will be determine on June 28!
1cor9:24-27
Keep it up..Another definition of discipline is ‘delayed gratification.’ After much hardwork, you will surely gain much and you will be happy with the fruit of your labor. That is true discipline.
emm..thanks Aldz… Got to balance between work and training.. Need to be smart in training too. Is easy to run 2hrs or more in Tagaytay as the weather is not as humid as in KL.