The past few sundays it has been hot and humid. And those sundays, I have dedicate myself to train at FRIM under such hot and humid condition. Spending 3 to 4 hours under the heat running, jogging and hiking. When it was time to run the KL Standard Charted, it drizzle! I was full of joy and I knew [...]
Filed under: 42K event, Malaysia, marathon, running | 2 Comments »
For the last four sundays in a roll, I have been travelling to FRIM which is about 21km from my resident to have my long runs. The facilities in FRIM makes it the best place to do long runs especially preparing for a marathon. Combination of road, steep hills and trails gives me to experience [...]
Filed under: running, training | 1 Comment »
I have not been consistently upgrade myself with wordpress. Been busy throughout the entire week trying to settle down at work and also cleaning up the condo where my parent use to stay. Nevertherless, I never skip my running time. consistantly running 3-4 times a week to maintain fitness. The last past sundays I have [...]
Filed under: running, training | 2 Comments »
